Dreaming
There is no life that doesn't weave its own story,  punctuated by experiences in childhood and teen years and then with markers of coming of age and rites of passage as we make our way through our time here on earth. My story is no more or less traumatic than yours, nor is it more or less relevant, but it is unique in its order. Likely we share many of the same feelings since there is an invisible thread that runs through us stitching the essential nature of humanity.  My intention is to connect to you as a fellow life-o-naut, sharing techniques and skills I've acquired over decades as a yoga and meditation practitioner and devoted student and researcher of the yoga tradition culminating with a Master's degree in Yoga Studies. I equip you to implement these techniques in your own busy life and create a mental and emotional atmosphere to sustain that practice. Whether you are going through a phase where you are riding the crest of the wave and are ready to expand more fully into your purpose and self; or the phase where you are at the bottom of the wave, holding on for dear life - these workshops are designed to move you in the direction of inner grounding, fuller awareness and orientation that will heighten your joy and lead you to sustainable well being.

Next Steps...

If you would like to connect, here's the next step...